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Avoiding Japanese Encephalitis – Travel Health Advice
Japanese B Encephalitis is a viral disease transmitted by the bite of an infected female Culex mosquito. Over 50,000 cases are reported to occur each year. The disease is found in over 25 countries throughout the world, mainly in South East Asia as can be seen from the following list of endemic countries; Australia, Bangladesh,…
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Avoiding Tick Borne Encephalitis -Travel Health Advice
In general, exposure risks are related to those spending time in more rural regions where they may run the risk of being bitten by an infected tick. The tick which transmits tick borne encephalitis can be found all over Europe, though most cases are reported from Central and Western parts of the region. Reports are…
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How to stay fit while travelling
Whether you’re jetting off on your next big adventure or heading away on a business trip, feeling healthy and happy in your own skin has the power to enhance any travel experience! Read our tips on how to stay fit while travelling to help you feel energized throughout your next journey. Start as you mean…
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Best places to visit in South America
Discover the best places to visit in South America for the ultimate adventure South America boasts a wide array of destinations that appeal to all types of travellers. From lush rainforests, ancient archaeological sites, magnificent scenery and bustling cities this versatile continent has it all. So, if you decide to take the plunge, here are the…
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Driving the Garden Route – Safety Dos and Don’ts
How to stay safe while driving the Garden Route People are drawn to South Africa’s Garden Route for its polarity – you can be in the middle of the mountains at one moment and be thrown to the amazing coastline the next. This self-drive route offers a wide array of activities, like going on wine…
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How to prepare for Kilimanjaro
Majestic Mount Kilimanjaro, which stands at 19,341 feet tall, is Africa’s highest mountain and one of its most beautiful sights. Over 40,000 people choose to climb this spectacular peak each year, keen to experience Tanzania’s stunning scenery and embark on a momentous personal challenge. Ian Taylor from www.iantaylortrekking.com is a Kilimanjaro specialist and has countless…