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Quick Check: Symptoms

If you experience these, stop ascending. Rest and monitor before proceeding.
Dull, throbbing headache
Nausea or loss of appetite
Fatigue and persistent dizziness
Mild insomnia or broken sleep

Andean Route Tips

Inca Trail Medical Preparedness

Cusco City Acclimatization Zones

High-Altitude Hydration Formulas

When to Descend: Danger Signs

Related Travel guides

Expert-curated immunizations and health guides to keep your plans secure.

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    NEW TELE CONSULTATION SERVICE

    On-line consultations with our specialised medical and nursing staff relating to your planned overseas travel

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    Coronavirus – Guidelines for Travellers

    This is a rapidly evolving situation which is causing major concern to health authorities throughout the world. Please see the latest information available from the Irish Health Protection Surveillance Centre. Coronavirus, a new viral disease, has been identified in Wuhan City in eastern central China and is causing significant international concern.

  • Introducing myTMB World

    TMB registered patients can now have access to their own records via the myTMB. Registered patients can also access myTMB World, a subscription service designed to provide our patients with easy access to a multitude of tools designed to help you stay healthy and well during your time abroad. If you need further information please send an…