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    Why Travellers Still Need to Take Basic Health Precautions When Travelling to Western Europe

    Western Europe has long been seen as a safe, predictable destination. Clean water, developed healthcare systems, good hygiene standards. It all creates a sense of security. But the reality is more nuanced. Illness doesn’t respect borders, and recent incidents across the region underline a simple point: no matter where you travel, you should take sensible,…

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    The Importance of Getting the Flu Jab

    As autumn and winter approach, flu season looms once again. While many people may assume that the flu vaccine is primarily for the elderly or those with underlying health conditions, the reality is that getting vaccinated against influenza is important for everyone, regardless of age, health, or physical condition. This article outlines the importance of…

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    The Highest Risk Foods for Food Poisoning and How to Avoid It

    Food poisoning, also known as foodborne illness, is a significant public health issue caused by consuming contaminated food or beverages. There have been several high profile cases of mass food poisoning globally including at the headquarters of TikTok in Singapore and a salmonella outbreak in Spain contained within hamburger sauces. Closer to home, in Ireland,…

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  • Donating Blood After Travel: Important Guidelines

    The Irish Blood Transfusion Service (IBTS) has recently issued an appeal for 2,000 blood donations in the next four weeks. The appeal comes as the supply of specific blood types becomes dangerously low. Director of Donor Services and Logistics, Paul McKinney, said the aim is to have 7 days supply of each blood group. Currently…

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  • Australia: Heaven or Hell

    Australia is known for its beautiful landscapes, unique wildlife, and vibrant culture. It is an extremely popular travel destination for Irish people, who go in their thousands each year. However, while it may be an exciting travel destination, there are certain health risks that travellers should be aware of. Only in the last few days…

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    Top Tips to Avoid Getting Sick During a Cold Snap

    As temperatures drop around Ireland, the risk of getting sick increases. The cold weather can weaken our immune systems and make us more susceptible to various illnesses. However, with the right precautions, you can minimize your chances of falling ill during a cold snap. In this article, we will discuss the top tips to help…

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    Tips for Purchasing Travel Insurance Cover

    So, you’ve finally taken the leap and booked your dream holiday to a far-flung destination. Unfortunately, there is always the chance that travel disruption, strikes, sickness and other elements out of your control can end up damaging your plans and your budget. That is why a travel insurance policy is vital for any holiday. Below…

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    Top tips for booking a summer holiday

    Make the Most of Your Summer Holiday! Your summer holiday is your main escape of the year, your chance to relax and laze by the pool while your worries melt away. But is there something that you have forgotten that could destroy your dream getaway? Sun holidays, adventure holidays, exotic holidays – any kind of…

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  • Packing Tips for Travelling Abroad
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    Packing Tips for Travelling Abroad

    It can be stressful getting your head around what you need to pack before you travel so we’ve put some packing tips for travelling abroad together to help! Whether you are travelling abroad or enjoying a staycation this year, it is always helpful to have a rundown of the items that are essential for travelling.…

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  • Camping tips
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    Camping Tips

    Get ready for your outdoor adventure with our camping tips 2020 has been dubbed the year of the staycation, with many people travelling to different parts of the country to relax, unwind and spend quality time with loved ones. This increase in domestic travel has led to many more people going camping all over the…

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