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General Advice
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Visiting Friends and Relatives Overseas
Travel health advice for visiting friends and relatives overseas With the coronavirus pandemic still lingering, people all over the world are yearning to reunite with their loved ones, to share stories and create new memories. As borders begin to re-open and the possibility of travel becomes a reality once again, now is the time to…
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How to stay healthy while working from home
With most of the country now working from home, more and more people are wondering how to stay healthy during this stressful time. Yes, you can exercise every day and try to eat right, but there are also several other things you should pay attention to in order to keep yourself safe and well while…
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NEW TELE CONSULTATION SERVICE
On-line consultations with our specialised medical and nursing staff relating to your planned overseas travel
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Eco-friendly Holiday Tips – Advice for Greener Travel
As with here at home, nature should be greatly respected when you travel. Not only out of respect for the local wildlife & community, but so future tourists can enjoy it too! Here are a few eco-friendly holiday tips to help you properly respect the natural beauty of your travel destinations. LEAVE ONLY FOOTPRINTS Many…
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5 ways to save water when travelling
Water is one of the world’s most important natural resources yet saving water when travelling isn’t always made a priority. That’s why, this World Water Day 2019, we’re sharing some top ways to save water when travelling so that the next time you take a trip, you’ll be a savvy water saver. Shower don’t bathe…
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What to do if your luggage is lost abroad
It’s every traveller’s worst nightmare. You’ve been planning this trip for months, you’ve stocked up on fresh toiletries and even some new socks. You’ve arrived at your destination and you’re standing at the carousel for what feels like forever. The empty carousel passes you by one last time and you come to realise – you’ve…
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How to Overcome Fear of Flying
You dream of listening to the gentle lulling of the waves on a Thai beach or blowing that bonus on Fifth Avenue in New York. Maybe you’ve always wanted to climb Mt Kilimanjaro or to discover a whole new world under the sea at the Great Barrier Reef. But one thing is holding you back…
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Tips for travelling with food allergies
Travelling with food allergies can sometimes feel daunting, but it is possible to enjoy a lifetime of travel once you follow some simple steps. By planning ahead and taking precautions, you can be allergy aware and safe wherever you go. Here are some straightforward tips for travelling with food allergies. Choose the right accommodation Take…
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Can you travel abroad with your pet?
Are you going away to an exotic destination this Christmas, visiting family abroad, or returning home? Though this can be exciting, we all know the feeling of leaving your beloved pet behind. Finding someone you trust to take care of your pet while you are away can be difficult. However, you don’t have to leave…
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How to do a digital detox while on holidays
Holidays are a time for relaxation and reflection. However, with smartphones today, getting some time to yourself can be more challenging than you think. This is why doing a digital detox while on holidays is perfect. With our five top tips, we want to help you to cut down on your smartphone usage to ensure you…
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