Travel Health

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    How to Avoid Deep Venous Thrombosis (DVT) – Travel Health Advice

    Deep Venous Thrombosis (DVT) is relatively rare, but nevertheless it is a potentially life-threatening condition which is usually associated with those who are bedridden or those who have had significant surgery. The disease can be painless and the affected individual may have no knowledge of the seriousness of their situation before the clot moves towards…

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    Travelling with Diabetes – Top Tips and Advice

    At times it may feel that because you have a condition like diabetes that it is not worth the trouble or the risk of undertaking a foreign journey. Many opportunities to travel are lost because you may feel that it is just too much trouble. Nonsense! All it takes is a bit of common sense…

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    Dealing with Ticks – Prevention & Removal – Travel Health Advice

    If you are going to be spending any time outdoors during the Spring and Summer, it is important to learn to protect you and your family from diseases that can be caused by ticks, including: (depending on the region of the world) Unfortunately, no matter how careful you are in trying to protect yourself from…

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    Travelling while pregnant – Is travel safe during pregnancy?

    Travelling while Pregnant Many thoughts may go through your mind when you confirm that indeed you definitely are pregnant. If you have an overseas trip planned then this adds another level of complexity to your emotions! While every pregnancy is different, there are some guidelines which are worth considering as you consider whether or not…

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    Avoiding Altitude Sickness – Travel Health Advice

    Altitude sickness is a series of signs and symptoms which may occur when a person climbs or is taken to a high altitude. It can affect different people in a variety of ways ranging from mild headaches to sudden death. Both male and female can succumb rapidly, and the condition can be seen at any…

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    Travel health tips for backpacking Europe

    Discover some top tips for backpacking Europe and staying healthy overseas From the promenades of Paris to the boulevards of Budapest, Europe’s stunning natural beauty, epic history and amazing cultural diversity is evident at every turn. It’s easy to see why a European tour is high on the bucket lists of backpackers and luxury travellers…

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    Travel Health for Kids – 10 Top Tips

    Traveling with children adds a whole new exciting dimension to your adventure. Children find wonder in everything and inspire us adults to do the same. But they do come with a unique set of risks to consider and prepare for! Here are up our top 10 tips to help with travel health for kids to…

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    Why do we need a new flu vaccine every year?

    It’s that time of year again. Some of your friends, family members and co-workers are beginning to succumb to the irritating illness we all know too well- the flu. You may ask yourself the question – if I was vaccinated last year, do I need to get the flu vaccination again? The answer is YES! So,…

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    How to prevent the flu

    It’s that time of the year again! The days are getting shorter, there’s a nip in the air and you may just find yourself struggling to get warm in the evenings. For some, this period marks the beginning of the dreaded flu.Wondering how to prevent the flu? Follow our expert health advice below on how…

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    How to stay fit while travelling

    Whether you’re jetting off on your next big adventure or heading away on a business trip, feeling healthy and happy in your own skin has the power to enhance any travel experience! Read our tips on how to stay fit while travelling to help you feel energized throughout your next journey. Start as you mean…

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