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Travel Health
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Is travel good for your health?
You’ve just arrived home from your trip abroad, the feeling of calm and relaxation is, for lack of a better word – fantastic. Don’t you just wish you could bottle it up and use it whenever needed?Well, there’s a reason for that post-travel tenderness and it’s not just because of the amount of naps you…
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Travel tips for travelling while pregnant
Travelling while pregnant is sometimes a little more work but it is possible. Doing a little extra prep beforehand can go a long way to reducing discomforts en route to your destination. Whether you’re planning a holiday retreat before the baby arrives, a work trip or a four-hour drive to visit family, make sure to prioritize…
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Travel health tips for seniors
Travel health tips for seniors It’s never too late to go on an adventure! In fact, travelling in your later years as a senior is one of the best times to travel. Forget trying to cram everything you can into a two-week holiday that has to be taken at a certain time of year to…
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How to stay healthy on the road
Discovering how to stay healthy on the road is the key to really making the most of your adventures There are some very simple things you can do to learn how to stay healthy on the road, and once you work these into your routine, you will feel amazing. You might even consider working them…
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Top 5 ways to prevent food poisoning while travelling
Follow our top 5 ways to prevent food poisoning while travelling Travelling can be a relaxing, exhilarating and delightful experience, but this is only possible if you maintain your health. Nausea, vomiting and diarrhea are the most common and unwanted companions on any trip. Whether you are travelling for business or pleasure, keeping healthy and…
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Travelling over 50 – top tips for Silver Surfers
It is a common misconception that travelling over 50 is not advisable. However, with the combination of the free time of retirement years and available resources thanks to years of working, what better way to celebrate than by taking that trip that you always dreamed of? The truth is, once you take the necessary precautions, your…
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It’s time to schedule your winter flu vaccination
Winter is quickly approaching, with the days getting noticeably shorter and the weather a lot colder. For many people this means one thing – the flu! Most commonly known as the flu, Influenza is an acute viral infection that spreads easily from person to person which can cause annual epidemics during the winter months. It…
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Health risks with returning travellers
With the summer coming to an end, thousands of returning travellers, coming back to Ireland from their breaks abroad. Although Ireland is considered a very healthy country with a low risk of diseases spreading through vectors, such as mosquitos and sand flies, returning travellers coming home could be carrying illnesses which pose potential risks to themselves…
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Travel Health Tips
Avoid illness with our top travel health tips Whether you’re travelling for business or pleasure, it’s essential that you think ahead about your health and safety. At TMB we’re well used to easing the fears of future travellers and offering expert advice to see them on their way. From common occurrences like diarrhoea and vomiting…
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